This Country’s Government Put a Mandate on Waistlines

Big Brother is now watching your waistline.  It’s come to this, where individual health and well being is now dictated by the chain smoking, overweight members of the government. 

...Well maybe not for you quite yet.  This story is from Japan, where the government has put a mandate on all the workers over 40 to be a certain weight or size.  If the workers do not meet the requirements within five years starting April 1st, the company’s who employ them will be penalized by having to pay more of the $95 billion private-sector payments that essentially support and run the national health care insurance for the 75 and older population. 

This their way of cutting down on the nation’s estimated annual $285 billion medical care costs.  With the older generation growing, the government has taken an initiative to try and cut the increasing medical costs and prevent premature onset of diseases such as high blood pressure, high cholesterol, adult onset diabetes, obesity, etc. 

So how are companies dealing with it?

Many companies have implemented lunch time aerobics, low fat / low calories lunches, to try and help the workers lose weight.  All in an effort to prevent the growing numbers of premature diseases or also known as “metabolic syndrome” caused by weight gain. 

But it’s not just in Japan.

If you haven’t been affected by new rules and laws yet, look out because more bans and laws may be coming to a country near you.  Britain has banned some TV ads about eggs on the grounds that it was promoting an unhealthy lifestyle.  Germany has initiated an aggressive campaign to promote healthy diets and exercises in work places and schools.  They’ve even taken it one step further and have branded those that aren’t willing to follow suite as “anti-social”.  In New Zealand, they refused an individual from coming into the country until he lost weight, in fear that he would put strain on their medical system.  He was let in to the country after he lost weight, but his wife was not because she didn’t lose enough! 

Can you imagine the U.S. government telling us what we can eat and can’t eat?  This goes completely against what U.S. stands for… right?  Well the truth is things have been slowly changing and our rights have been affected, in the name of our “health”.  For instance, in California smoking is prohibited in all work places, bars, restaurants - pretty much anywhere indoors.  Many cities in the U.S. have banned restaurants from selling foods with trans fat.  California has banned all after school “baked goods sales” as a zero tolerance ban on selling any sugar products on campus.  N.Y. Gov. David Patterson has proposed an 18% tax on all soda and drinks high in sugar content.  And some states are contemplating adding additional taxes to fatty foods like cheese burgers and fries. 

So, even though we don’t have universal health care like some of the countries mentioned above, various states have already implemented their own mandates to cut costs in an effort to control their ballooning medical budgets. 
But is this really necessary?  Are they overreacting? 

Let’s take a look at some numbers.  According to some stats, being overweight and obese costs the nation upwards in the $100 billion range and this number is rapidly growing.  According to an article in Newsweek, John Hopkins Bloomberg School of Public Health came up with some other staggering stats.   They concluded that if Americans don’t change their eating and exercise habits, 86% of the population will be overweight or obese by 2030.   86%! 

The CDC (Center For Disease Control) reported that in 2005 - 2006, over 1/3 of our population (72 million) were obese.  That means according to the predicted stats, in the next 25 years approximately another 260 million people will become overweight or obese.  That’s over 10 million people per year.  These number aren’t that surprising, when you think about our ever growing population. 

The apple never falls far from the tree, so kids are much likelier to become overweight or obese if their parents are.  Recently, scientists have even found genes linked to obesity.  Which adds an entire new twist to this complicated issue.  If people have a genetic predisposition to be overweight, are exercises and diet enough to stop them from becoming overweight? 

The issue of obesity isn’t as simple as it may sound.  I do feel for the people that workout incessantly and eat a good diet, yet they just have a real difficult time losing their weight.  But on the flip side there’s a much larger population of people with no genetic predispositions that have simply let themselves go and have become overweight as a result of an accumulation of bad choices. 

The problem with stats is that they generalizes all overweight and obese people into one category and I don’t think that’s fair.  But we can’t just ignore the statistics…the waistlines of the people of our nation are expanding and there doesn’t seem to be a viable solution. 

Who’s to blame and how do we stop this? 

If there is an “obese” gene how did it come about?  Was it the years of poor lifestyle choices that enabled such genes to be expressed so readily?  And really… who’s to blame but ourselves?  We are responsible for creating our own destiny, our lives and our future, thanks to our forefathers.  The problems we are facing now are the result of all the choices made by us. 

So, are the choices made endangering the health of our nation?   Should we be punished for our poor choices and poor decisions by losing our right to choose?  For the health of our nation, do we really need Big Brother to intervene?   These are some loaded questions and I frankly don’t have an answer.  What’s your opinion?

About The Author

Shin Ohtake is a widely recognized strength coach and fitness & fat-loss expert. His unconventional, no-nonsense approach to getting fit has made him the go-to source for fitness enthusiasts and trainers alike. Shin is also the author of the world famous, MAX Workouts book, which has transformed and reshaped the bodies of thousands of people across the globe - without requiring hours in the gym. To learn more about how MAX Workouts can help you achieve your fitness goals, visit maxworkouts.com.
Bookmark this post, or send it to a friend by clicking the "Share / Save" button below. You may also post this article to your blog or website - as long as you leave the content, links and the "About the Author" intact. Get notified of new posts by RSS or email.

Like this post? Help me spread the word!
Share/Save/Bookmark

23 Comments

Post A Comment

Don says: 01/16 03:08 PM

I’m 55, a retired Marine who works out five days a week and spent three weeks last fall hiking in WY and MT up around 10,000 feet. I’ve got a stocky build, have always struggled to maintain weight and am 30 pounds over my fighting weight. You know what - I don’t care anymore. These people really get under my skin. Nobody ever talks about Don the Eagle Scout or Don the black belt or Don the paratrooper or Don the Teacher of the Year. All I’ve ever heard from my parents, coaches, commanding officers and doctors is “You need to lose weight.”  Now the government is in on it. I know what’s coming down the road. We’re all going to be expected to be lithe and supple like Comrade Obama. My standard response to anyone who mentions it anymore is Kiss My A$$.

Jae' says: 01/16 03:33 PM

I have mixed feelings about it.  I am in my early 30’s and it is a constant effort to stay in shape and maintain a certain weight, however I wouldn’t mind having some help, or maybe having it be mandatory to stay in shape.  It may make the task easier for me, and for some others who may be grossly overweight I think it would be life altering (in a good way) for them also. There is a fine line between personal freedoms and what the government should be able to mandate, but in this case they give a good argument with the rising costs of health care. I would be interested to know how it turns out for them in Japan.

Max says: 01/16 04:20 PM

Hey Shin, great blog - very interesting article. I think it is an excellent idea for the government to step in and I’ll tell you why I think so… because the MAJORITY of people have NO SELF CONTROL and NO DISCIPLINE… they DO NEED to be controlled by the Gov or they will just get fatter and there will be no room left. I used to be a real FAT MAN! I am ashamed to admit it, but it is true. After graduating from university, I was like the mitchelin man with spare tyres. However, I took action, and forced myself to be disciplined. Now, I have maintained a 25” waist and 45” chest and a ripped, muscle physique for over 10 years now and I have even managed to help others to get to an extreme fit level (I even helped an obese 65 yr old woman to get fit - now she is full of life instead of depressed).

Well, these days I can now run 2 miles in 10 mins, I do 1800 squats in 1 hour non stop, 200 handstand pushups + 200 pull ups in 1 hour, I can hike up a 3,000 ft mountain with my bodyweight on my back in under 2 hours (I even do this at night for fun with hand drawn maps), and I feel full of life (I’m in my mid 30s). Life is what you make it, you ARE what you eat - and fitnes is 80% eating, and 20% training.

Most people have not got a clue and so just go on munching junk. I am lucky I have the will power and discipline to not drink, not smoke, not eat junk, but sadly most people are weak minded so the government should step in big time! I do eat junk too - you gotta LIVE LIFE - I love cakes etc - but I only eat junk about 40 - 50 days out of 365.

ANYONE CAN get fit - it’s all about will power and doing the RIGHT type of training and eating the right type of foods!

Great blog!

funky says: 01/16 05:09 PM

Hi Shin, you alright hun…..

I kind of have some mixed feelings about this really.

On one hand I would say that something certainly needs to be done in order to prevent things from getting worse & yet another generation growing up to be obese adults…..many continuing on from being obese children.
However I’m not convinced that big brother type government legislation is actually the answer here.

First off where does it begin & where does it end…...should overweight people get hounded out of schools or jobs because of their weight? Should they be made homeless if they don’t comply….should we maybe bring back hanging for these rebellious individuals without any apparent self control? I know that may seem a bit extreme…..but where exactly should it end? where does the line begin & finish?

People are wrapped up with the misconception that thin equals fit…...it doesn’t.
I know some people who are extremely fit & would knock the socks off of their skinny peers, yet somehow they’re perceived as inferior.

I honestly believe that the way forward is education…...to continually advertise unhealthy choices is very unfair…..on the one hand we are fed bad habits & on the other we’re looked down on or scorned for “giving in”

Okay some of us are able to sort our lives out & take our health in our own hands & good for us that we can…....but who are we to then turn around with an almost pious attitude & put the next guy down because he doesn’t do as we do or doesn’t think as we do?

As you’ve already pointed out in your article…..most of those laying down the laws are fat & unhealthy themselves.

What about the issue of emotional eating…...come on we all know surely that the average obese person isn’t always eating to fulfill a physical hunger…...many people have emotional problems that need to be addressed in order to gain control & stop trying to fill an emptiness inside that many feel…..or maybe we should just continue hounding those individuals too until they maybe commit suicide…..or would that be their own fault because they lack self control?

I just want to add to something that was previously commented on…
Self control is not something we either have or don’t have….it’s something we learn, something that (as we increase in healthy choices), is increased & built on…...would this apparent lack of self control maybe also be infringed on the rights to have sex with whom we desired, for fear that the health bills were also increasing in the care of sexually transmitted diseases? & what of the question of alcoholism & the misery that causes?

Many overweight individuals have great self control in other areas of their lives…...

I don’t believe the government has the right to pinpoint a certain group as bringing their nation down.

Sometimes we can’t get out ourselves out of the mire…...but we can work damned hard to get our kids out.
Education….education….education.

FRANCIS PETREE says: 01/16 05:58 PM

I AGREE IT EDUCATION AND SOME INCENTIVES BUT NOT GOVERNMENT INTERVENTION. MAYBE THEY SHOULD GIVE SOME OF THOSE FARM SUBSUDIES OR TAX BREAKS TO THE ORGANIC FARMERS

Renee says: 01/16 07:47 PM

Looks like I’m in the right place at the right time when I comes to my future job. My career after school could take me anywhere in the world.

Kim says: 01/16 10:28 PM

I think some of these comments raise some very valid points.  I don’t believe fitness or health can be measured by waistlines and scales alone - while they are good indicators for many - some people have high fitness levels but are still on the stockier side - should they be penalized? I also know very slim people how eat candy and fast food all the time and never exercise - are they really any healthier? 
Perhaps governments could be mores supportive of weight loss - ie subsidize gym memberships, make good workout and training dvd’s/books/brochures etc readily available.

Sonja Valckx says: 01/17 12:04 AM

I am from NZ and would to let you know that this country has almost 4 million people, mainly immigrants (of which I am one).  The healthcare system here is already under alot of strain due to graduates leaving to go overseas for better pay.  Can you understand that as a tax payer, I don’t really want to have to fork out for someone who is going to put even more strain on our healthcare system?  It has happened before.
I agree with the above note of the government subsidising gym memberships

Ilie Andrei says: 01/17 02:13 AM

Hi, Shin, very interesting your blog. I ask myself if this present crisis could be the answer of our bad habits. I want to say that a lot of people in my country are not interesting if eating too much or too fat and want to buy a car of 15000 E (a car of 6-7000 E is not good enough for their ego). I think a little modesty could be a big gain for us. I am sure the Government must not force us, even is in our interest, because will be a time when they force us when it will be not in our interests. Who want to know what is good for his health will find a way to find

K.P.Klink says: 01/17 04:19 AM

I personally think it is a brilliant idea it will force workers to a more healthy style of livimg but then the government must put a sort of subsidy on healhty foods and gyms to make it more assessible to all, because certain house holds have other priorities then to buy buy healhty food, what about the Semo wrestlers

Will says: 01/17 06:45 AM

If it’s about saving lives, why not.  The gov’t made it a law to wear seatbelts because statistics show it will reduce the # of deaths in auto accidents (it worked).  You can’t smoke indoors in some states and cities because of the new information about the harmful effects of second had smoke (non-smokers and children benefit).  Restaurants have specific guidelines for cleansiness and temperatures to cook meat.  Why not put laws in place to encourage a healthy lifestyle.  The leading cause of death in the US is still heart disease.  Studies have shown that a healthy diet, exercise and weight loss can treat and sometimes prevent heart disease.  Why not institute laws to stop people from dying too soon.  I want my kids to grow up respecting and appreciating good health.  It would be great to see our health care system transition from just treating the sick to preventing sickness.

Eric says: 01/17 11:42 AM

Obesity is virtually always a choice. Obese people cost everyone a ton of money in healthcare costs and taxes . . . in this country as well as countries with universal healthcare. They require many years of treatment and assistance, end up in the emergency room more, have more disease, etc. It is not “big brother” government to figure out those costs, who is responsible for them, and make them bear the consequences of their own choices, rather than allow them to externalize that cost to everyone. That’s called “good” government.

Tricia says: 01/17 12:08 PM

I think the goverment should intervene, but not to the point of requiring people to a certain size. I agree that it’s not fair for those people who honestly can’t lose all the weight; however, there are a lot of people who can lose it but are too lazy too! Those people are the ones that are increasing medical costs. For that reason, I completely support the tax on unhealthy food. If it’s an even playing field (cost wise) for healthy and unhealthy foods, maybe people will be more likely to eat what is actually good for them. Where could these extra taxes go?! How about subsidize the healthy food so it’s actually cheaper?! Great idea!

Sara says: 01/17 01:15 PM

I so agree with Trica, make healthy food cheaper!

I live in the UK, along with the rest of the so called civilised societies its so much cheaper to feed a family with chips and pizza than it is healthy food.  That along with the lack of education in nutrition and fitness at schools has resulted in the obesity epidemic we are facing.  Its a very complex issue and while its all very well for the educated to go on about people having no will power and eating junk, a lot of people can’t afford to eat well, and don’t know enough to realize that they could eat well on a budget. 

I don’t believe in a “nanny” state but do belive that a good education programme could make all the difference.

Melinda says: 01/18 03:00 PM

I also live in the UK. My kids are in school now and I am amazed that there is essentially no mandatory after school sports. If you cannot afford after-school swimming/football/gymnastics/cricket lessons privately, or if sports don’t feature on your agenda then your kids get nothing. And believe me, there are plenty of kids who miss out. But they still get crisps and chocolates at the local shops on their way to school!

I am very fit and engage in loads of diffent activities, but will always struggle with my weight. However, I love that fact that my children know that I exercise and look after myself (although we never talk ‘diets’ in the house as they don’t need that sort of influence) and I just hope to be a positive role model! I say give them good education about food and how to cook a decent meal, and also encourage any and all activity!

tapiwa moyo says: 01/18 04:49 PM

i knew this was coming i have always envisaged governments imposing food coupons based on individual’s calorific needs and that obese people would not be allowed to purchase certain foods. watch this space

paul says: 01/18 10:58 PM

I’m from South Africa and most of South Africans have a weight problem including children.So I wish our goverment can alo impliment some of the rules to make sure that our country is healthy.Yes it might sound like our rights are taken away from us, but rights are not always right that is why we need someone else to intervene on our behalf if we are faiing.

Russ says: 01/19 07:34 AM

Whats needed is more regulation in the food industries. It’s highly processed foods and the crap thats put in them that are making us fat. Society has gotten fatter as these foods became more plentiful. Education is also required to help people understand how processed and fast foods are affecting us. I find that most people just don’t have a clue in this regard.
I liken this current epidemic as similar to the smoking situation we had.I remember as a child that everyone smoked and didn’t think anything of it. In a few decades the smoking epidemic was lessened to the point where now smoking is in the minority. This happened by making people aware of the dangers of smoking. We need the same awareness when it comes to the obesity epidemic.

Kevin says: 01/19 10:41 PM

I am not a fan of Government intervention when it deals with this subject. Some people may have “no self control”. As the health care in our great nation continues to climb with what feels like they have no limit to their ceiling, our greatest opportunity begins in our schools educating and providing healthy meals. Teach the dangers to our kids and the tide will turn. We have banned all sorts of various indulgences and daily I hear of a drug bust here or there. Meth labs sproutting up faster than weeds. Still they are here, so what will we have now and underground twinkie dealers. Bad idea

Adam Faulkner says: 01/20 10:04 AM

I think that people should have the right to choose.  Although I would like more people to take better care of their bodies.  I used to be really fat.  So I wanted to change.  And I am happy I did.

Cathy Tapper says: 01/20 04:43 PM

Its is great that company’s help weight loss by providing fitness classes & healthy food.
Government need to make healthy food affordable i.e. In Australia we pay more for lite milk as opposed to full cream milk. Paying more for healthier foods is across the board. Subsidise healthy foods and products. Add extra taxes for sugar ladened food, softdrinks so that we as consumers make them a ‘sometimes’ food and not regular part of our diet. Don’t make fast food so cheap. Again, if it costs more to eat fast food it will be something we do no more than once a week.  Fruit and vegetables need to be cheaper. Reach for a piece of fruit rather that a candy bar. Subsidise fitness memberships. Sports memberships the list can go on….

corey king says: 01/26 03:52 PM

I think thats a little to much. Some people just arn’t into the whole workout thing, and I’m fine with that. It’s there life they can live the way they want to.

Melissa says: 04/29 07:09 PM

This is only my opinion,but I feel this issue should be between the doctor and the patient.To let you know why I feel this way,here’s a bit about me.I am a 31 year old mother of 2 that has a weight issue due to a medical condition called poly cystic ovary syndrome (PCOS).I used to be very thin as a teenager until I had my 2nd child,that’s when I started in with the hormone issues and the weight kept packing on.I’m not talking over years due to laziness,but 50 lbs in a few months time,then it kept packing on.It took me 7 years and 100 extra lbs packed on,to get a doctor to listen to me and do a full panel on my blood instead of just telling me to exercise and watch what I eat!I was exercising,and it got to the point I was so frustrated I almost quit eating completely!For awhile I didn’t eat at all and just drank Slim Fast drinks for all my meals.The doctors and government make it sound like it is sooo easy to lose weight but it isn’t,especially for women in the same position as me.Last year I lost 40 lbs in 2 months from the medicine I was on and my exercise routine,but I got Pneumonia and was sick for over a month.I have now put all that weight back on and can’t even shake it by doing that routine again just because I was bedridden for that time!I have to work 10 times harder to lose weight than the average person.It causes a hormone imbalance,high insulin,higher testosterone,depression,sleep disorders,heart palpitations,female issues,you name it.One of the worst things about pcos is it causes carb cravings.Not only do I deal with all of this I for some reason tend to tear muscle,tendons,and ligaments easily which makes it hard for me to keep up a steady routine.I have torn my ligaments in my feet and severed a tendon just by walking.This remains to keep my chiropractor and doctors scratching their heads.I have a Wii Fit,Proform treadmill,2 weight benches that each do different functions,Tony Little’s Gazelle,hand weights and resistant bands,and we walk ride our bikes or Trikkes along 3 mile trail.If I didn’t tear so easily I’d let my husband put me through the workout he had to do in army bootcamp!Can’t say I’m not motivated.I already go through an identity crisis because I’m the same skinny person on the inside but look totally different on the outside.I have my moments where I cry.These mandates just make it more of a crisis for me.My children know I have this problem and how it affects me,they also know they could have it too so it’s important to watch their health now.They don’t need a government to tell them so,we along with their doctor already keep an eye on this.Also I already pick the healthier choice of food when I shop.What,is the government going to replace all the “human food” with bags of “rabbit food” or cardboard? I’m not picky,but I do like my food to have flavor.After all,I come from a family with a few chef cooks.Knowing how to cook is hereditary cool smirk

Page 1 of 1 pages

Post A Comment

Name:

Email:

Website:

Smileys

Comments:

Remember my personal information

Notify me of follow-up comments?

Submit the word you see below:


Fitness Tips. Delivered.

Grab A Feed

 Subscribe

Topics

Monthly Archives

Subscribe

About

My Book

Learn MoreDownload Now

follow me at http://twitter.com/ShinOhtake

Recent Entries