Announcing The First Ever MAX Workouts Transformation Contest...
1st Place: $1,000  •  2nd Place: $500  •  3rd Place: $250  Enter now »

Is Proper Lifting Technique Overrated?

If proper technique is not required to lift heavy objects, than I expect to grow wings with enough Red Bull consumption. At least that’s the way I felt when I initially saw the article titled, “Training On The Correct Way To Lift Heavy Objects Does Not Prevent Back Pain”.

[Continue Reading...]

Posted by Shin Ohtake on 01/07 at 02:25 PM
Exercises & WorkoutsInjury Management
Page 1 of 1 pages

Fitness Tips. Delivered.

Grab A Feed

 Subscribe

Topics

Monthly Archives

Subscribe

About

My Book

Learn MoreDownload Now

follow me at http://twitter.com/ShinOhtake

Recent Entries