"FREE 5-Day Lean Body Kick-Start Gives You PROVEN Workout Techniques That Get You Lean & Ripped So Fast, Your Friends Will Beg You to Tell Them Your Secret"


Now, you can get the little-known secrets proven to "trick" your body into producing a flood of fat-burning hormones, naturally...



In my Lean Body Kick-Start video series, you'll discover my no B.S. workout & nutrition secrets that are scientifically PROVEN to cut your workout time in half while skyrocketing your metabolism -- getting you lean, ripped & feeling like the Energizer Bunny...In fact, what I'm about to reveal is going to save you YEARS of frustration!


Send Me The Lean Body Kick-Start!
Get The 5-Day Lean-Body Kick-Start For FREE!



portrait of Shin Ohtake & Susan Ohtake

Hi, I'm Shin Ohtake (that's me in the picture with my wife, Susan) and the videos you're about to watch are a series I put together to help you kick-start your way to an ultra lean, well-defined, fit body -- with super short, insanely effective workouts.

It doesn't matter if you're a guy or a gal...if you're sick of working out without getting any better results or if you've let yourself go, then you don't want to miss these killer workout techniques and nutrition tips that you won't find in mainstream health & fitness magazines.

The exercises I'm going to show you will have you burning massive calories while building lean, strong muscle in MUCH less time than a "traditional" workout (this is going to save you years of frustration).


Here's Just a Taste of What You'll Discover...


  • Doing isolated exercises like bicep curls and tricep kick-backs will not get you fit. On day 1, I’ll explain why these one-muscle-at-a-time moves simply don't build lean muscle efficiently OR expend enough energy to maximize your calorie burn...I'm going to show you which types of exercises will kick fat-burning into overdrive so you can get serious definition on every body part (just wait 'till you try my favorite exercise...oh man are you gonna feel the burn!).
  • My #1 secret that's guaranteed to super-charge your workouts & slice your workout time in HALF. This simple, yet overlooked technique is the single fastest way to getting lean and ripped FAST (I'm talking less than 30 minutes per workout). If you think that sounds like bunch of hype, pay close attention because this technique is going to open up a can of whoop-ass on your workout!
  • If you want washboard abs, doing traditional ab exercises like crunches and sit-ups will NOT get you a six pack (not to mention, they’re bad for your back!). The key to getting sculpted abs is to burn off that stubborn layer of belly fat that's hiding them. On day three, I'll show you 3 killer techniques that get rid of stubborn "ab flab" so you can finally carve out those ripped abs.
  • There's a right way and a wrong way to do cardio. If you've been hitting the treadmill with nothing to show for it (except sore joints and worn out sneakers), you already know it takes a lot of effort to get minimal results. I'll reveal the most effective way to pump up your cardio routine that will get you insane results in half the time -- without the extra stress on your joints. (Once you learn this scientifically proven technique, you'll kick yourself for not doing it all along.)
  • Repeating the same workouts over and over is a surefire way to hit a plateau and bring your results to a screeching halt. On day 5, I'll tell you exactly how often you need to change your routine so you can keep your body guessing to accelerate the results process -- getting you the lean and fit body you really want instead of leaving you flabby and frustrated
  • The one food you MUST avoid if you ever want to drop the extra pounds and "fine tune" your results. It's hidden in almost everything. Not only does it make it virtually impossible to get rid of fat, it's down right dangerous to your health, causing all kinds of health problems from diabetes to heart disease (it even causes you to age faster!). If you're at all concerned with your health, you've got to stop eating this.

Go ahead and click the button below to sign-up and I’ll email you the first day of my FREE 5-Day Lean Body Kick-Start immediately. (I can’t wait for you see what I’ve got in store for you!)

Send Me The Lean Body Kick-Start!


To Your Health & Wellness,

Shin Ohtake
Shin Ohtake
Author, MAX WORKOUTS
Strength Coach, Fitness & Fat Loss Expert

P.S. By the way, the information you’ll receive from me is NOT the typical stuff you can find on Google, YouTube, or wherever else in internet-land (it’s scary to think that people will listen to almost anyone just because their “on the internet”). Anyway, I don’t put out that kind of regurgitated garbage. In this 5-Day Kick-Start, you’ll discover all my no B.S. shortcut secrets that are scientifically PROVEN to cut your workout time in half and crank up your metabolism -- getting you lean, fit, and feeling like you’re in your 20’s again.

P.P.S. If you've been working out and your body isn't visibly changing, you can't do more of the same thing and expect a different result. So stop doing the same old workouts that haven't gotten you any results and find out the TRUTH about how to get lean and ripped with shorter, more effective workouts. Just sign up below to get started right now.


What Others Are Saying...

In just 6 weeks, I have noticed incredible differences in my attitude, energy, physique, and strength. Without changing any other variable (ex. my diet) except for working out intensely using your program, I have already lost a total of 10 pounds (my goal is to lose 35 lbs to get me back to my college weight of 210 lbs) and I am working out 40 minutes less than I was just 6 weeks ago!

Eric Shryock, Florida

In the last 4 weeks I have lost a total of 14cm across my whole body! I have been seeing a friends PT to get measured every few weeks. Since I started though, I have gone from 63 and 64 cm on each thigh to 59.5cm on each. (My biggest area that I wanted results.) Plus my hips in the last four weeks I have lost 2cm. I am seeing the results and wanted to let you know.

Kelly Camilleri, Australia

I do want to tell you that this is the first workout program that has really fit me! I have been lifting for the last 14 years and have never found something that has made me so fit in a whole body sense. I am now able to do any sport with ease because your workouts have trained all of my muscles to work together...

Jon Jore, MN

This is a MUST-HAVE for anyone interested in getting in incredible shape and feeling great!!! Shin's approach is like no other and it gets the results you want quickly. The issue is not quantity, but quality and for less than half the time of most workouts, you will see results immediately. I have had many personal trainers in the past, but nothing came close to Shin's simple, but highly effective programs and exercises. It will totally change the way you have exercised in the past and show you the right way to get in shape now!!!

Christine Adzich, Redondo Beach, CA

Over 200,000 people have signed up for my Lean Body Kick-Start! Click the button below to sign-up and I’ll email you the first day of my FREE 5-Day Lean Body Kick-Start immediately. (This is going to help you get lean fast AND save you years of frustration!)

Send Me The Lean Body Kick-Start!