Why Is It That...No Matter What Exercise Program You Do, No Matter What Diet You Go On, No Matter What Ab-Do-Hickey Device You Buy...You Just Can't Get Rid Of The Excess Fat?

First things first...

It’s not your fault you haven't been able to get the lean, slim body you deserve, despite all of your efforts.

I mean, just look at what we're surrounded with...celebrities who are PAID to endorse fitness programs and products -- touting that you can get a totally sculpted body with the latest and greatest exercise gadgets. For the right amount of money, these people will say just about anything.

...Not to mention, all the so-called "health and fitness" magazines boasting their latest "one week fix to thinner thighs and your bikini body" just to get you to buy a copy.

It's flat out ridiculous!

And to add insult to injury, we're bombarded with crash diet solutions, bogus fat-burner pills, acai berry scams, and weird colon cleanses.

It’s almost to the point you need to hire a private investigator just figure out what’s legitimate and what’s not!

But I'm going to tell you the truth and explain exactly how you need to workout in order to finally slim down and tone up naturally -- without slaving over a treadmill or taking any strange (and potentially dangerous) supplements.

Plus, MAX Workouts not only get you that lean, defined body you'll be excited to show off, they also get you important health benefits:

• You’ll skyrocket your energy levels (you won't even need caffeine for a pick-me-up anymore)
• Lower your cholesterol and keep your heart healthy so you can live a long, vibrant life
• Get rid of nagging aches and pains and increase your flexibility (nothing will hold you back from any activity!)

Why Long, Moderate Cardio
Keeps You Flabby, Weak and Injury Prone

Would you work an 8 hour day at your job if you knew you weren't going to get paid?

...I sure hope not.

So why spend hours each week doing cardio without getting any better results?

Slaving away on the treadmill, bike, or elliptical day after day is a surefire way to make your body retain fat. Yes, you read that correctly!

Long, moderate, boring cardio causes you to retain more fat and eats away your muscle tone.

Muscle increases your metabolism -- so why risk losing your body's most efficient fat burner? Your muscles burn 3 times as many calories than fat.

So the less muscle you have, the less calories you will burn, thus retaining more fat.

That goes for spinning class too. You may not consider spinning to be "moderate" cardio, but the fact of the matter is even higher intensity cardio burns away your muscle when performed for a prolonged period of time -- ultimately reducing the amount of calories you'll burn throughout the day.

Not only is long duration cardio an ineffective way to lose fat, but it can eventually lead to overuse injuries. When you repeat the same movements over and over for long periods of time, you put too much stress on certain areas of your body, which can eventually become repetitive stress injuries.

BUT, there is a right way to do cardio that will "trick" your body into naturally producing a flood of fat-burning hormones...

Cardio Workouts That Burn
Double The Calories In Half The Time

The right way to do cardio effectively is with short, high-intensity intervals.

Interval cardio triggers your anaerobic metabolism, which will skyrocket your heart rate and melt the fat -- without eating away your muscle tone. Remember, you need to keep your lean muscle so you can keep burning more fat and calories.

In fact, interval cardio is so effective that you will KEEP burning calories around the clock -- up to 48 hours after your workout is over.

How can that be?

Well, because MAX Workouts is intensity dependent (not time dependent) it triggers a powerful physiological effect known as EPOC (a.k.a. "The After Burn"). Let me explain...

EPOC is a scientific term used to measure your body's rate of oxygen intake following a high-intensity activity. The higher the intensity of the activity, the more oxygen and energy are needed to restore your body. As a result, your body continues to burn calories for up to 48 hours afterward.

So the "calories burned" counter on the treadmill means nothing anymore because your body is going to burn calories for up to TWO DAYS after your workout!

If there's one major point I want you learn from this article, it's this: fitness is intensity dependent, not time dependent.

So you see, the secret to shrinking your waistline and getting rid of belly fat permanently is NOT to workout longer. You just need to know how to workout SMARTER, which is exactly what you're going to learn with MAX Workouts.

There Is NO Such Thing As A "Spot" Treatment!

The 200 crunches and 50 side-bends you do to finish off your already lengthy workout are NOT going to get you any closer to wash-board abs or erase that little bit of "muffin-top" you have left. Unlike trying to zap a blemish on your face, there is no such thing as a spot reduction for your body.

Even though your body tends to deposit more fat in certain areas as opposed to others, burning it off doesn't work the same way. For example, if you tend to carry more weight in your hips and thighs, doing isolated exercises such as donkey kicks or inner and outer thigh machines won't help those areas slim down.

Why don't isolated exercises work?

These one-muscle-at-a-time exercises simply don't burn enough fat or calories, which is why your trouble areas never seem to get any smaller or tighter. Isolation exercises aren't the answer to reaching your full fitness potential because your body works as a whole - the sum of it's parts - never in isolation. So why should you train any differently?

The Most Effective Exercises Are Always Functional In Nature

There are several natural, primary movements that you perform in your daily life. They can be broken down into 6 main patterns: push, pull, squat, deadlift, rotation and flexion / extension of the torso. So, in order for an exercise to become "functional", it must incorporate at least one of the 6 primary movements.

Performing weight-bearing functional (a.k.a "full-body") exercises as part of your high-intensity interval training program is essential to gaining functional strength and boosting your metabolism. You'll be training your whole body to burn more fat without even thinking about it.

With MAX Workouts, you’ll discover which functional, full-body exercises are the biggest metabolic boosters and by implementing these turbo-exercises into your workouts, you will finally be able to unleash your full fat-burning potential -- getting you the slender, toned up look you're after.

How Replacing Flab with Lean, Tone Muscle
Keeps Your Metabolism Running On High
(Day & Night!)

Listen closely, because I want to finally put the most common strength training misconception to rest...

Lifting heavier weights, will NOT not make you get "big" or look like one of those muscle-clad women on the cover of a bodybuilding magazine -- not even close!

So it's time you retire the little "pink" dumbbells and here's why...

Unlike men, your body doesn't produce enough testosterone to stimulate large, bulky muscle growth.

Those masculine looking gals you see on the cover of magazines are juicing up with testosterone and spending HOURS everyday in the gym. I mean, it's a LOT of work for a woman to have muscles popping out all over the place -- so hard that even though these ladies spend hours in the gym everyday, they still have to use illegal substances to get that big!

What you WILL get by lifting weights with my cardio-strength circuit workouts is a super lean, toned and fit body. And here's why...

One pound of muscle can burn up to 20 calories a day. That means if you just replaced 5 pounds of fat with 5 pounds of lean muscle, you're going to burn an extra 100 calories a day!

Women who have discovered this secret have been lifting weights for years to keep the fat off and get rid of cellulite for good -- without getting manly looking muscles.

Maintaining your lean muscle is one of the biggest keys to transforming your body into a fat burning furnace...Remember, your muscle is metabolically active...meaning it burns more FAT.

Just because you're a woman, it doesn't mean your workouts should look more like physical therapy sessions. Forget about the balance boards, swiss balls, yoga and pilates. While those activities have their place, they are NOT optimal for massive fat burning or gaining the lean, toned, calorie-burning muscle you need to get back into your skinny jeans.

You Don't Need More Gadgets or Expensive Gym Machines...You Need LESS!

Performing functional, full-body exercises is essential to getting a balanced body AND boosting your metabolism (I really can't stress enough how extremely important this is to getting BIG-time results). Combined with various time based intervals, repetitions, and speed, you'll be training your whole body to torch calories around the clock.

...And you don't need a bunch of shiny gym machines and gadgets for any of these exercises. In fact, most gym machines are designed for isolated movements, which severely restrict your natural range of motion (keeping you locked in one position), which is why I NEVER recommend them.

The only equipment you'll ever need to keep your body in top shape are:

• A set of dumbbells (There's nothing better for functional exercises than free-weights so you can move through full range of motion)
• A pull-up bar (don't worry if you can't do a pull-up yet, I've got several substitute exercises for you that will work you just as hard until you get there).
• Optional: I also highly recommend a barbell if you have access to one (but don't worry, barbells are not required...I've got all the dumbbell variations of my barbell exercises laid out for you, so you're covered either way).

With minimal equipment, MAX Workouts is going to show you dozens of full-body functional exercises step-by-step (I've got over 40 for you!), which allow your body to move naturally through full range of motion while strengthening your core at the same time (so you can get rid of that stubborn "ab flab").

What's more, the full-body exercises I'm going to show you how to do with dumbbells will get your heart rate up faster than you can bat an eye. You'll burn 10 times more calories than you would on any piece of expensive equipment!

How To Keep Your Body Guessing So You Can
Beat The Fat-Loss Plateau & Accelerate Your Results

Let's face it, we’re all creatures of habit.

...And when it comes to your fitness and fat-loss, staying in your comfort zone will only prevent you from achieving your "wow" body. So if you've been repeating the same workout routines over and over, you've got to change things up if you want to get better results.

In fact, did you know, it only takes 3 weeks for your body to adapt to a workout routine at which point you STOP getting results? Not to mention, excessive repetition of your workouts can cause burnout and repetitive stress injuries.

Repeating the same workouts will get you some results at first, but over time
your body adapts and your progress starts tapering off, eventually leading you to a plateau.

Your body needs to be constantly challenged in order to maintain your lean muscle to keep your metabolism kicked into high gear.

That's why my research-proven MAX Workouts program has been designed so that you perform only functional exercises in the high intensity, interval, strength, and circuit training formats. Every training session is specifically and deliberately scheduled -- even your rest days -- and the workout variables (time, intervals, speed, and weights) are constantly changed up to ensure that your body doesn't adapt. That way you get the best results possible without wasting any time.

That's why with MAX Workouts, I change your workout schedule every 3 weeks to make sure you:

• NEVER hit a plateau (so you can keep toning up and losing unwanted fat)
• Maintain your lean muscle (keeping your body strong and balanced)
• Trigger the "After burn" effect (so you keep burning massive calories 24/7)

I don't do "monthly" workout schedules - sure that might be easier, but if I did that then there would be one week out of every month that you weren't making progress. That's just nonsense!

You Do NOT Have To "Crash" Diet
or Practically Starve Yourself To Lose Fat!

You're probably wondering why I haven't mentioned much about dieting yet. I'll get to that in a minute, but first there's something I think you should know about (if I told you who did this, I'd probably get sued)...

I had a chance meeting with the people hired to appear as "before and after" testimonials in commercials for one of the most popular fitness programs being sold on T.V. today. They would be responsible to do the program for 8 weeks and get results to prove that it worked.

WARNING: What I'm about to tell you is probably going to make you REALLY angry -- I think steam was literally coming out of my ears when this happened...

As it turns out, they were on an insanely calorie restricted diet for 8 full weeks. This crash diet would ensure that they would look thinner and more toned so that the product they were hired to promote would look like a fail-proof program.

I was in the room while all the "before and after" women were sitting around complaining about being starving -- meanwhile the star of the show was outside with the camera crew eating Krispy Kreme doughnuts and drinking Gatorade!

So it's no surprise as to why the fine print on this product and others like it, almost always states, "Results are not typical". Ouch.

There's nothing I hate more than to see people with good intentions be taken advantage of so blatantly. Here you are, ready to do the work in order to get the results. And all you end up with is a mediocre program (at best) and the only thing it does effectively is burn a hole in your wallet.

Think about it. If these big companies told you the truth about fat-loss and gave you a solution that worked, how would they get you to keep spending more money on their programs, powders, and pills?

This is one of the biggest reasons I created MAX Workouts. I'm a results oriented guy and I would never ask you to do a program that's not proven to work - let alone take your money for it.

MAX Workouts gets you in shape without requiring you to go on any "crash" diet.

However, what I am going to do is show you how to eat sensibly to support your weight-loss goals and increase your overall health and nutrition. After all, fitness isn't just about looks and losing weight...it's about being strong on the outside AND the inside.

Fitness is supposed to make you look good and feel good too. If you're yo-yo dieting, taking caffeine energy boosters, or practically starving yourself to lose weight, then something is clearly wrong with that plan.

MAX Workouts literally trains your body to put fat burning on auto-pilot so you can stop obsessing over calories and feeling guilty for treating yourself every once in while. No matter your age, no matter your genetics, it WORKS.

Secrets of an Athlete, Coach, & Professional Trainer

My name is Shin Ohtake. Over the past 2 decades as a former competitive athlete, coach, chiropractic soft tissue therapist, and personal trainer, I've uncovered the little-known secrets about losing fat and building muscle in the fastest time possible.

Back when I was a competitive athlete, I had the opportunity to spend time with some of the best names in the business, such as Charles Poliquin, world-renowned strength and conditioning coach. Charles was the first to teach me the importance of quality over quantity when it comes to strength training. His advice was way ahead of it's time.

In 1992 while I was working on my undergraduate degree in biochemistry at McMaster University in Hamilton, Ontario Canada, I gained an in-depth understanding of the body's energy systems and how their processes result in calorie burning.

I went on to further study anatomy and physiology and obtained my doctorate degree at Palmer Chiropractic College West, in Northern California. It was then that I discovered the connection of the body's nervous system to weight-loss and muscle building.

You see, most people don't think of the nervous system as being related to weight-loss and muscle gain. The truth is, by stimulating the nervous system through proper strength training, you can burn more calories and increase your strength and muscle mass.

As a chiropractor, I specialized in Active Release Technique (ART) -- a soft-tissue technique commonly used to treat injuries and speed muscle recovery. I had the opportunity to help hundreds of people (including many athletes) with soft tissue injuries that were caused by over-training.

That’s when I started researching fitness in even more depth. I was determined to find the best training methods that would be short in duration (to prevent overuse injuries), but just as effective.

I found that there were 3 methods that were the most effective: 1) High intensity interval training, 2) Strength training, and 3) Circuit Training. They each had their own individual strengths and benefits. Through further research and years of practical application I found that combining these training methods produced even better results than just one method alone.

BUT, it wasn’t until I finally discovered the perfect combination of these methods (the real "sweet spot") of these methods and exercises, that my program yielded exponential results.

With my 20 years and thousands of hours of combined research, university study, and hands-on experience, I developed and refined this proven program so that anyone can get off the fitness plateau and maintain lean muscle without spending hours in the gym.

In all my years as a trainer, I've put the MAX Workouts training program to the test on men and women with all different body types, from all walks of life. I've helped people who are overweight, recovering from injuries, and those trying to get past the fitness plateau. From stay at home mom's to professional athletes, I've seen it all.

The MAX Workouts program works 100% of the time. I don't tell you this to brag, but to show you that the MAX Workouts program is fool-proof. When you follow my program, you simply cannot fail.

You Get The Same Proven Program
I Use With My One-On-One Clients

You could say I started MAX Workouts as a solution to the mainstream fitness programs out there today, which are time consuming, inefficient, and injury-prone.

It's frustrating for me to see someone take a weekend course to call him or herself a "personal trainer", then start spewing off bad advice that doesn't get people results (it's no wonder people wind up over-trained and injured).

...Even if you find a trainer with extensive knowledge and experience, he or she will cost you anywhere from $60-$200 per session. This is not a solution for most people's wallets.

I've had 100% success rate with my personal clients and I wanted to share my secrets so that other people, like you, could have the opportunity to duplicate this success without having to hire me personally (I have an extremely busy schedule and my rates are too high for many people).

That's why I decided to put all my knowledge and experience into 90 days worth of fat burning, body toning workouts for all fitness levels into one easy-to-follow, systematic training program that's based on science, not trends.

Finally, a Fitness Book That's Full of Workouts,
Not a Bunch of Text That Takes Days To Read
Before You Can Even Get Started!

MAX Workouts is a program, so the last thing I wanted to do was fill the book up with a bunch a blather that takes hours or days to get through before you even start your first workout.

Of course, I've taken the time to explain everything you need to know about the the program and how it works before you start, but I cover it all in one short, easy to understand chapter.

No fluff, no filler. Just the information you need to get going and then it's on to the workouts.

Here's just a taste of what you get in MAX Workouts...

• 90 days of carefully planned high intensity interval, strength and circuit workouts designed to tone your muscles, melt away unwanted fat, and skyrocket your energy levels -- I've even got all the workouts scheduled out for you day-by-day and week-by-week so you literally don't have to think about a thing.
• In each workout, I'll tell you exactly what exercises to do, how many reps and rounds, how much weight to use, and what your rest intervals are -- and in how much time. I'm literally your coach, right there with you every step of the way.
• Detailed step-by-step exercise instructions with photos that show you exactly how to do every exercise with proper form -- you'll learn how even the smallest tweaks in technique can mean the difference between firing the right muscles or NOT. Learning the keys to good form will not only help you get fitter faster, but you'll also be protecting yourself from injury so you can progress safely and accelerate your results.
• Whether you haven't worked out for a while or even if you're a fitness pro, you get to start the workouts at the level you choose. I'll tell you how to determine which level your at and get you started with the workouts right away.
• Over 40 functional exercises that will transform your body into a well-defined physique -- with these full-body exercises, you'll strengthen and tone your whole body and shoot your energy levels through the roof -- making look and feel years younger.
• Dynamic warmups -- I'll explain exactly what a "dynamic" warm up is -- and give you a list to choose from. Plus, I'll show you how to create your own warm-ups based on the workout you'll be performing (so you can properly prepare your body) -- that way you don't make the common mistake of doing the same warm-ups over and over again.
• I'll reveal the 4 key fundamental exercises you MUST do in order to achieve and maintain muscular balance, which is absolutely critical to sculpting your whole body. Without these, you'll never get optimum results or reach your fitness potential.
• Workouts that are easy to do at the gym or at home. If you do workout at a gym, you can say goodbye to waiting on other people to get off the gym machines. With MAX Workouts you won't use any fancy gym machines. You'll be using minimal equipment like dumbbells, barbells (optional), and your own bodyweight -- so you can grab only what you need and find a small space.
• Learn how keeping your workouts simple is more effective. Most circuit-strength training sessions in MAX Workouts include only a few different exercises. I'll reveal why less is more and tell you why doing more can actually work against you -- most people get this all wrong and are left wondering why they aren't getting better results.
• Cardio interval training workouts -- you already know why long, moderate cardio is not very effective (or time-efficient), however, short duration, high intensity cardio interval workouts are a great way to mix cardio into your strength training schedule. You'll get to choose from a long list of short cardio interval workouts that will skyrocket your heart rate and get your body into fat-burning mode immediatley!
• How to measure your progress and performance with speed, time, and strength workouts. I don't just want you to do this program and "hope for the best" -- I want you to train right and get results you can see and measure.
• My "plateau-proof" training schedule scientifically programmed to keep your body challenged -- so you keep improving your fitness level, get more toned, and burn massive amounts of calories.
• Crunch-free ab routines that strengthen and tone your core. Most people think crunches and sit-ups are the way to flat abs, but they're actually very BAD for your back and do nothing for your midsection! You'll learn my most effective ab/core exercises to sculpt sexy, washboard abs.
• Advanced exercise techniques for all levels -- my easy to follow instructions take the mystery out of the most complex lifting techniques at every stage of the learning process. Even if you think you've mastered these techniques already -- the most common mistakes are always in the details.

So you see, I've condensed my 20 years of education and hands on experience into over 150 pages of pure substance. Quite frankly, there isn't a training program out there that's as comprehensive as this -- at any price -- that can whip you into shape in such a short amount of time.

Here's What You Won't Be Getting

Now that you've seen what you'll be getting from the MAX Workouts, here's what you won't be getting:

• You won't do any training programs that are untested and unproven. Everything I give you is scientifically proven to produce results -- that is, more fat burning, more toning and sculpting, more energy, and more strength.
• This isn't body building. You won't get outdated workout routines from the 1980's that many people -- even trainers -- are still doing.
• You won't get rehashed or recycled workouts that everyone has proliferated on the web and in the media. What you'll get are the most results-producing circuit, strength and interval workouts specifically designed to increase your strength, boost your energy and transform your body faster than you ever thought possible.

Will MAX Workouts Work for You?

I guarantee that MAX Workouts is the fastest, most results-producing workout program you've ever tried. But I'm going to be honest, it's not for everyone...

If you're looking for the latest "magic" pill, quick fix, or gimmicky program promising to transform your body overnight without any effort, this isn't for you.

However, if you want innovative, results-oriented physical challenges -- with intense (but short) workouts, then MAX Workouts is the challenge you've been craving.

If you haven't worked out in a while and you're just getting back into fitness, you'll find my step-by-step approach very easy to follow. Even if your a fitness pro or athlete, you'll be challenged to perform at a elite level. No matter what your current ability is, I've scaled the workouts to your individual level and ability.

When you get on my program, you will get life-changing results and never view fitness the same again. You're going look better, you're going to feel better, and you're going to get more enjoyment out of life than you ever have before.

Over 20,000 People In More Than 100 Countries
Have Put MAX Workouts To the Test!

Over 20,000 people across the globe (104 countries to be exact) have already put MAX Workouts to the test and are slashing their body fat, packing on dense muscle, and skyrocketing their energy in HALF the time of a "regular" workout.

In fact, I took all of my customer's postal codes from my database and had them plotted on the map you see below...

That's A LOT of people...so many that they wouldn't all fit on the map!

Look, it doesn't matter where you're from or how old you are. It don't care if you're in your 20's or your 60's...Hell, I've even got women in their 70's who are doing MAX Workouts! Why? Because IT WORKS.

How Much Is It Worth?

As a personal trainer, my rate is $150 per session. So if you were to quantify the amount of instruction that you'll get from me (the full 90 day program), you are getting $10,800 worth of instruction.

But of course you don't have to pay $10,800 for the MAX Workouts training program.

...In fact, you're not even going to pay the $120 that most popular programs are charging (the same ones that want you to workout longer instead of smarter...sheesh!).

Your price is only $39.95 when you order today -- that's like paying only 55 cents per workout.

That's LESS than a cup of coffee!

MAX Workouts are results-oriented and will save you a lot of time compared to other programs you've tried.

...And in a world where time is money -- and at 55 cents per workout -- you can't afford NOT to get this program.

So what’s the catch? Why am I practically giving this workout program away?

It's pretty simple, actually. Since you'll be downloading the MAX Workouts eBook right to your computer immediately after purchase (it's in PDF format, so no special software is required), I have no inventory or order fulfillment costs. That means I can pass along my cost savings to you and make MAX Workouts affordable for anyone's budget. So you win and I win.

Here's even better news: When you place your order today, you'll also get the following FREE GIFTS worth over $86:

Bonus #1 The Lean Body Diet: How To Eat For Maximum Fat-Loss A $29.95 Value - Yours FREE Eat your way to permanent fat-loss and optimal heath with this 90-day rapid fat-loss plan. Inside, you'll discover: The 5-step process to quickly calculate your daily calorie needs (no guessing, with this method you'll know exactly how much protein, carbs & fat you need to reach your goals) The one food that will keep you fat (no matter how much you exercise) 32 anti-aging foods that help fight disease The hidden dangers of processed foods (you'll be shocked when you find out the slew of common symptoms they can cause) The secret to curbing late-night cravings (it's so simple, you'll kick yourself for not doing this all along) Why I think the USDA's nutrition pyramid is completely upside down (it's no wonder people struggle with weight-loss) How to boost your energy and muscle gain with pre and/or post workout nutrition Which foods cause inflammation (you'll want to avoid this danger at all costs) The only supplements you need for optimal health (I'll also tell you which ones are complete garbage) Maximize your fat-loss with 16 breakfast, lunch, dinner and snack recipes. Why all calories are NOT created equal (I'll reveal which foods increase your metabolism, give you endless energy and make it almost impossible for you to overeat) 15 insider tips to rapid fat-loss (don't go grocery shopping without this list!) The one hormone that controls how much fat you gain or lose (if you don't keep this under control, you'll never loose your belly -- I'll show you what to eat and what to avoid to guarantee your success.) 3 common foods with toxic side effects (the negative effects on your digestive system are downright SCARY) Over 140 healthy foods to choose from (with this time-saving list, you can't mess up your diet!) Follow this 90-day plan in combination with MAX Workouts for accelerated fat burning and insane muscle tone!

Bonus #2 Ultimate Muscle Recovery Guide A $29.95 Value - Yours FREE If you have nagging pain from old injuries, or, if find yourself too sore after you workout, this manual will help you drastically reduce pain and soreness -- getting you back to your workouts faster. Inside, you'll learn rehab exercises that: Increase blood flow to your muscles, significantly reducing soreness and improving your overall muscular health Lengthen your muscles, maximizing muscle recruitment -- getting you the most out of every workout Get rid of muscle spasms by calming overactive muscles Help you get rid of and prevent lower back pain (most lower back pain doesn't even originate in your back muscles -- I'll show you which muscle group is the primary cause and how to fix it) 17 step-by-step self-massage techniques using a muscle roller for your hamstrings, calves, buttocks, quadriceps, latissimus dorsi, back, hip flexors, and many more (includes photos and detailed instructions). Discover why lactic acid buildup isn't the cause of soreness -- I'll reveal what is and how you can combat it I'll show you where to get the best "muscle roller" for under 5 bucks (Retail is over $20!) These highly effective rehab exercises and stretches will help you rehabilitate old injuries, prevent new ones and recover your muscles so fast you'll be itching for the next workout!

Bonus #3 NEW! 30 All Access Pass To My Members-Only Online Fitness Club A $27 Value - Yours FREE For 30 Days If You're Serious, Take Advantage Of This Now ...because for a limited time, I’m giving you full, unlimited access to my exclusive online fitness club FREE for 30 days. The regular price is $27 per month, but you get the first month free when you buy the MAX Workouts book today. When you start any new fitness program, it’s inevitable that questions will arise...Am I doing the exercises correctly? Am I going too hard in the workouts? Am I not going hard enough? How should I feel after my workout? What should I be doing to help out with the soreness? And the list goes on. To make sure that you get all your questions answered, I am going to provide you with every possible tool I have to help you achieve your fitness goals (including me as your personal coach). Here’s what the MAX Workout Club members-only website will give you: Exercise Video Library. This extensive collection of high quality videos shows you every exercise and includes detailed instructions, so that you can learn how to perform each exercise correctly and safely for maximum results. From beginner to advanced, you'll learn step-by-step how to safely perform over 120 exercises. Watch videos in full screen mode with the just the click of a button. Online Discussion Forums. Having a solid social support system is one of the most important (yet often overlooked) factors to your fitness success. At the discussion forums, you’ll meet other like-minded people who understand and share your goals. You’ll always have support -- you’re never “on your own” in our club. ME As Your Personal Coach. Do you have questions about any of the workouts? Are you working through an old injury or do you need to substitute any exercises? You can ask me any fitness questions and I'll be there to help you personally via my online forum. Your Personal Online Fitness Journal Your "FitLog" is where you can keep a daily log to track your workouts, diet, performance, goals, and progress. The simple, easy to use form will guide you along to make sure you're asking yourself the right questions and keeping track of what's important. Daily Workout Videos. Once you've completed the MAX Workouts program in the book, join us in the daily workouts. Just like in the MAX Workouts book, you get a new workout cycle posted to the website every 3 weeks on our interactive workout calendar. Each workout includes an instructional video to walk you through the workout and show exactly how to do it. The program is literally all planned out and done for you. Now let me be 100% clear. This is a monthly subscription, and you will be charged $27 per month AFTER your first free month - for as long as you want to remain a member. BUT, if you don't want to be billed after the first month, simply click the "Cancel Subscription" button anytime from within your account and you won't ever be billed. It's just that easy. No fuss, no hassle, no emailing, no talking to anyone. I made it as easy as possible for you to be able to cancel because I don't want you to think I'm trapping you or tricking you into some thing you don't want. You can stay on the club and get as much out of it as you can for 29 days, 23 hours, and 59 minutes and cancel at the very last minute if you want! That's completely fine with me. If you decide to rejoin later on, you can do so at anytime. That being said, I know you won't be disappointed once you get inside the Club. As soon as you start browsing around and using the tools, you'll immediately see the value. Simply put, there's nothing else online that even comes close to what my online fitness club has to offer you. The support, tools, and fitness program are second to none. And for less than a mere dollar a day? It's the deal of the century if you ask me. And since you get the first month free, you can see and decide for yourself with absolutely zero risk. That's how confident I am that you'll see the value in the club as soon as you logon.

Please understand that you'll receive the free bonuses (a total value of $86.90) described above when you order MAX Workouts today. I can't guarantee this low price forever, so purchase your copy now and this entire package including bonuses will be immediately available for you to download.

You Have My Personal Guarantee That
You Will Slim Down & Tone Up Faster Than Ever Before

I understand that you might still be skeptical and I don't blame you.

There are a lot of "junk" fitness programs and scams out there, which is why I'm going to take all the risk to prove to you that MAX Workouts really is different than anything you've ever tried and that it works just like I say it does.

I'm usually not one to "toot my own horn", but I'm so confident that you'll start achieving better results faster than you ever have before that I'm going to take all the risk here...I'm offering you a risk-free 100% money-back guarantee. I've seen women young and old at all different fitness levels achieve incredible results with MAX Workouts and I know you will too if you'll just give it a fair shot.

It's really that simple.

I want you to know that I'm genuinely invested in helping you get fit and healthy. And I want you to feel totally comfortable ordering, even if you're not totally convinced and need to get your hands on the program to try it first.

You Can Expect Fast Results

The workouts are quick and so are the results. After you read the "Getting Started" chapter, you can move on to the Workouts section, determine your fitness level, and immediately get started with the workouts (be sure to reference the step-by-step exercise photos and instructions in the last chapter)..

You'll be on your way to a looking and performing to the best of your physical ability in the shortest, most effective way possible.

Please don't confuse MAX Workouts with other training programs. This a leading-edge program not available anywhere else. MAX Workouts gives you 90 days of intense body sculpting workouts based on science, not trends. And with my program you'll need less than 30 minutes a day, 4-6 times per week.

Don't miss out on this offer that won't be repeated. Grab your copy now of MAX Workouts now before it's too late. I don't want you to miss out of the $86.90 worth of freebies.

The MAX Workouts program is an eBook in PDF format, which is readable on any computer (no special software required). Since no physical products will be shipped, there's no wait and no shipping charges. You get the whole package instantly! This program is NOT available in stores, so you can only access it through this website.

Clicking the order button above will take you to our secure order page at https://maxworkouts.infusionsoft.com. After you submit your payment information, you will be redirected to the download page where you can download the MAX Workouts eBook and bonuses immediately. If you have a high speed internet connection, the download usually takes less than a minute. Once the download completes, the eBook and all your free bonuses will be available in PDF format, which is viewable (and printable) on any computer (PC or Mac).