I am 45 years old. I was very athletic and active in my teens and 20's. I became less active and stopped exercising in my 30's. By the time I was 41 I was 50 pounds overweight. This caused me a number of health issues.
I looked on line to see if I could find workouts and I found MAX Workouts and decided to give it a try. I was kind of skeptical at first. I didn't see anyone at the gym doing these exercises, but I liked the idea of getting results without spending hours at the gym...so I gave it a try.
After starting the MAX Workouts along with the Lean Body Diet...the results were almost immediate. People I know, as well as trainers at the gym, were amazed at the results. Everyone was so amazed by the results I got in just 90 days. I feel 20 years younger and people tell me I look 10 years younger. My goal when I started was get to 8% body fat. People I talked to said that was unrealistic but good to have a goal. I started at 18% body fat and finished at 9.7%. I often don't recognize myself in the mirror. I never thought I could look or feel this good.
I don't believe everything I read but I knew I found a gold mine after I started your workouts. Thank you so much for my new life.
Legal Disclaimer: Weight loss varies by individual. You may not achieve similar results.