I feel so much stronger now and I can easily go out and keep up with friends when they go out hiking on the bigger mountains that are around my area!
Although the numbers are fairly close to one another, the amount of fat that has been converted into muscle is amazing! I have tons of energy and I now have the confidence to take off my shirt and I feel great about the accomplishment I have achieved through just this one program! I feel so much stronger now and I can easily go out and keep up with friends when they go out hiking on the bigger mountains that are around my area!
Measurements:
Before After
Chest: 38" 39”
Waist: 36" 32”
Hip: 40.5" 41
Thigh: 25" 23.5”
Arm: 12.5" 13”
Weight: 172 lbs 169 lbs
Legal Disclaimer: Weight loss varies by individual. You may not achieve similar results.
Discover how to super charge your workouts and accelerate your results -- getting you lean and ripped in a fraction of the time with shorter, more effective workouts.