3 Reasons to NEVER DO this Exercise Again
Shin Ohtake
Creator of Max Workouts
The exercise most people consider the “king” of looking younger and getting leaner is actually linked to accelerated aging and INCREASED fat retention. This is the very first exercise most people try when they decide to get fit and lean. Let me show you why you should NEVER perform this exercise again.
The exercise most people consider the “king” of looking younger and getting leaner is actually linked to accelerated aging and INCREASED fat retention.
This is the very first exercise most people try when they decide to get fit and lean. Let me show you why you should NEVER perform this exercise again.
This may go against absolutely everything you’ve ever been told about losing weight, getting lean, and being fit…
…but one specific type of cardio is the WORST exercise that ages you faster and slows down results.
FAT BURNING CARDIO:
It Only Makes You Older (And it Doesn’t Burn Fat)
Too many people believe cardio is the answer to everything. But the truth is, cardio speeds up aging and DOESN’T burn fat. It’s time for this lie to end.
See reason #1 on the next page – I’ll explain how “fat burning” cardio makes you older (and why it doesn’t burn fat).
And I’ll also share with you which exercises are scientifically proven to burn fat fast and keep your metabolism melting calories for up to 48 hours after your workout is over.