Real people, real results.

Here's what customers around the world are saying about the Max Workouts 90-day program.

Legal Disclaimer: Weight loss varies by individual. You may not achieve similar results.

Tsitsi's before and after photos
Tsitsi's before and after photos
Tsitsi's before and after photos

Female

Category

Category

Tsitsi

First Name

First Name

,
40
0
0

Silver Spring, MD

Location

Location

When I started the program I couldn't do a single push-up. Not on my knees, not in my dreams...now I do 30 on my toes...as part of my warm up.

Trevor's before and after photos
Trevor's before and after photos
Trevor's before and after photos

Male

Category

Category

Trevor

First Name

First Name

,
38
0
0

South Africa

Location

Location

The only downfall and problem I have had during the whole period, is that I have had to completely relook my wardrobe, I'm swimming in my clothes now!

Tiqua's before and after photos taken from the front
Tiqua's before and after photos taken from the front
Tiqua's before and after photos taken from the front

Female

Category

Category

Tiqua

First Name

First Name

,
38
0
0

Canoga Park, CA

Location

Location

I now have lots of energy and look forward to working out everyday!

Teo's before and after photos taken from the front
Teo's before and after photos taken from the front
Teo's before and after photos taken from the front

Male

Category

Category

Teo

First Name

First Name

,
43
0
0

Canada

Location

Location

I had to throw away all my clothes. I dropped from L to M on the tops and from 36 to 30 on the pants.

Stephanie's before and after photos taken from the front
Stephanie's before and after photos taken from the front
Stephanie's before and after photos taken from the front

Female

Category

Category

Stephanie

First Name

First Name

,
29
0
0

Knoxville, TN

Location

Location

After these 90 days, I have noticed a huge difference. My energy and stamina is through the roof.

Shirin's before and after photos
Shirin's before and after photos
Shirin's before and after photos

Female

Category

Category

Shirin

First Name

First Name

Toronto, Canada

Location

Location

The results are nice and even though I didn't have time to do all of it, I still love the results.

Sean's before and after photos taken from the front
Sean's before and after photos taken from the front
Sean's before and after photos taken from the front

Male

Category

Category

Sean

First Name

First Name

New Zealand

Location

Location

All my pants and shirts are baggy, the blood pressure has returned to normal, my back is behaving itself and I`m loving exercising again.

Ryan's before and after photos taken from the front
Ryan's before and after photos taken from the front
Ryan's before and after photos taken from the front

Male

Category

Category

Ryan

First Name

First Name

North Carolina, U.S.

Location

Location

I feel so much stronger now and I can easily go out and keep up with friends when they go out hiking on the bigger mountains that are around my area!

Robert's before and after photos taken from the front
Robert's before and after photos taken from the front
Robert's before and after photos taken from the front

Male

Category

Category

Robert

First Name

First Name

,
39
0
0

Port Saint Lucie, FL

Location

Location

My goal from the start was to increase overall fitness...and have 6 pack abs and I came damn close to doing it.

Robert's before and after photos
Robert's before and after photos
Robert's before and after photos

Male

Category

Category

Robert

First Name

First Name

Wishart, Australia

Location

Location

This is the best improvement I have ever made in my life and I owe it all to Shin and his MAX Workouts Program.

Ria's before and after photos taken from the front
Ria's before and after photos taken from the front
Ria's before and after photos taken from the front

Female

Category

Category

Ria

First Name

First Name

,
26
0
0

Greece

Location

Location

I actually look forward to the workouts because they are so time efficient and I feel so energetic during and after I complete them.

Rennette's before and after photos taken from the front
Rennette's before and after photos taken from the front
Rennette's before and after photos taken from the front

Female

Category

Category

Renette M.

First Name

First Name

,
35
0
0

Somerset West, South Africa

Location

Location

I really enjoy the program and are still continuing with it.

Oliver's before and after photos
Oliver's before and after photos
Oliver's before and after photos

Male

Category

Category

Oliver

First Name

First Name

,
31
0
0

Singapore

Location

Location

Since going on a diet, I feel a lot stronger and more energetic, I’ve lost some more weight and it made me reach my goal of getting to 10% body fat.

Mitchell's before and after photos taken from the front
Mitchell's before and after photos taken from the front
Mitchell's before and after photos taken from the front

Male

Category

Category

Mitchell

First Name

First Name

,
52
0
0

Hamilton, New Zealand

Location

Location

I feel younger and have more energy then before I started the program. I have been getting asked by people what am I doing to lose so much weight so fast, even by doctors at the hospital where I work!

Mike's before and after photos
Mike's before and after photos
Mike's before and after photos

Male

Category

Category

Mike

First Name

First Name

,
61
0
0

Salt Lake City, Utah

Location

Location

I lost 20 pounds & did an Olympic distance triathlon…and I ended up taking first in my age group.

Michael's before and after photos
Michael's before and after photos
Michael's before and after photos

Male

Category

Category

Michael

First Name

First Name

,
47
0
0

Kansas, U.S.

Location

Location

I sincerely want to thank you again for making me feel good about my workouts and myself. Proving that my age was not a factor and I could still look and feel good.

Matt's before and after photos
Matt's before and after photos
Matt's before and after photos

Male

Category

Category

Matt

First Name

First Name

Colorado, U.S.

Location

Location

I think the best thing that happened to me was about week 9, I was bouncing up the stairs with my shirt off and my 14yr old son says "wow, looking good dad" just a simple compliment but it was like throwing gas on a fire!!

Matt's before and after photos taken from the front
Matt's before and after photos taken from the front
Matt's before and after photos taken from the front

Male

Category

Category

Matt

First Name

First Name

,
27
0
0

Arkansas

Location

Location

My wife started noticing a difference in my body right away!

Mata's before and after photos
Mata's before and after photos
Mata's before and after photos

Male

Category

Category

Mata

First Name

First Name

,
25
0
0

New Zealand

Location

Location

You can clearly see the physical changes in the photos after 3 months of sweat, training and dieting!

Mary's before and after photos taken from the front
Mary's before and after photos taken from the front
Mary's before and after photos taken from the front

Female

Category

Category

Mary

First Name

First Name

,
52
0
0

Port Saint Lucie, FL

Location

Location

I started feeling much stronger, noticed some changes in my body, and had gained a lot of energy and stamina.

Marco's before and after photos taken from the front
Marco's before and after photos taken from the front
Marco's before and after photos taken from the front

Male

Category

Category

Marco

First Name

First Name

,
41
0
0

Italy

Location

Location

I have used different training programs, but what I’ve figured out is that when I want get lean and ripped v athletic physique, nothing compares to MAX Workouts... it is the most effective.

Liene's before and after photos taken from the front and side
Liene's before and after photos taken from the front and side
Liene's before and after photos taken from the front and side

Female

Category

Category

Liene

First Name

First Name

,
33
0
0

Italy

Location

Location

MAX Workouts has changed my life and even my relationship with my husband.

Kim's before and after photos taken from the front
Kim's before and after photos taken from the front
Kim's before and after photos taken from the front

Female

Category

Category

Kim

First Name

First Name

,
35
0
0

Pennsylania

Location

Location

I lost inches, gained a renewed sense of confidence, felt happier and more energetic than I did in so long (this program does wonders for the spirit), and I felt stronger than ever!

Kevin's before and after photos taken from the front
Kevin's before and after photos taken from the front
Kevin's before and after photos taken from the front

Male

Category

Category

Kevin

First Name

First Name

,
53
0
0

Everett, WA

Location

Location

I have more energy, stamina and self confidence than I have had in years and look forward to going to the pool with my kids and looking better than guys 20 years younger.

Kerstin's before and after photos taken from the front
Kerstin's before and after photos taken from the front
Kerstin's before and after photos taken from the front

Female

Category

Category

Kerstin

First Name

First Name

,
40
0
0

United Kingdom

Location

Location

I lost 3 kg in the first 2 weeks. This was unheard of! Over the past 20 years I hadn’t managed to lose ANY weight even though I was exercising more than anybody I knew!

Karen's before and after photos taken from the front
Karen's before and after photos taken from the front
Karen's before and after photos taken from the front

Female

Category

Category

Karen

First Name

First Name

,
42
0
0

Washington, IL

Location

Location

I not only lost pounds and inches but my overall strength improved.

June's before and after photos taken from the front
June's before and after photos taken from the front
June's before and after photos taken from the front

Female

Category

Category

June

First Name

First Name

,
54
0
0

United Kingdom

Location

Location

I have lost 4 inches from my waist and 2 inches from my hips where i needed it most. My overall weight loss is a modest 7 lbs but I feel so much better and stronger.

Josephine's before and after photos taken from the front
Josephine's before and after photos taken from the front
Josephine's before and after photos taken from the front

Female

Category

Category

Josephine

First Name

First Name

,
32
0
0

Sydney, Australia

Location

Location

It’s challenging and fun, especially as a woman. It makes you feel strong and quite honestly, a little bit gangster every time you lift.

Jonathan's before and after photos
Jonathan's before and after photos
Jonathan's before and after photos

Male

Category

Category

Jonathan

First Name

First Name

Oklahoma, U.S.

Location

Location

I can't put a value on the improved blood-work. All without any meds!

John's before and after photos
John's before and after photos
John's before and after photos

Male

Category

Category

John

First Name

First Name

,
46
0
0

Slovakia

Location

Location

I have lost 3.5 inches from my waist and reduced my body fat by an amazing 3.1%

John's before and after photos
John's before and after photos
John's before and after photos

Male

Category

Category

John

First Name

First Name

,
41
0
0

Blakehurst, Australia

Location

Location

Pants that I haven’t worn since before I was married fit me now‍.

John's before and after photos taken from the front
John's before and after photos taken from the front
John's before and after photos taken from the front

Male

Category

Category

John

First Name

First Name

,
50
0
0

Lake Worth, FL

Location

Location

The first 6 weeks I lost so much fat so fast my wife and parents thought I looked too skinny!

John's before and after photos
John's before and after photos
John's before and after photos

Male

Category

Category

John

First Name

First Name

Spain

Location

Location

I could note that after the 1st week of training that my body muscles would twitch, which meant that something good was happening.

Joana's before and after photos taken from the front
Joana's before and after photos taken from the front
Joana's before and after photos taken from the front

Female

Category

Category

Joana

First Name

First Name

,
29
0
0

Portugal

Location

Location

I'm in better shape now than before my pregnancy!

Jesse's before and after photos taken from the front
Jesse's before and after photos taken from the front
Jesse's before and after photos taken from the front

Female

Category

Category

Jesse

First Name

First Name

Durban, South Africa

Location

Location

Going to the gym for 2 hours a day was just plain boring and there were very little results. Now with short intense workouts, they are great fun and I can workout from the comfort of my home.

Jennifer's before and after photos taken from the front
Jennifer's before and after photos taken from the front
Jennifer's before and after photos taken from the front

Female

Category

Category

Jennifer

First Name

First Name

,
46
0
0

Munich, Germany

Location

Location

The dietary changes have totally increased my energy levels and general health

Jeffrey's before and after photos taken from the front
Jeffrey's before and after photos taken from the front
Jeffrey's before and after photos taken from the front

Male

Category

Category

Jeffrey

First Name

First Name

Los Angeles, U.S.

Location

Location

Not only did it give me the best results I ever experience, it gave me back the energy to be active and live life to the fullest.

Jeff's before and after photos taken from the front
Jeff's before and after photos taken from the front
Jeff's before and after photos taken from the front

Male

Category

Category

Jeff

First Name

First Name

,
47
0
0

Michigan, U.S.

Location

Location

It was a definitely a challenge and well worth it. I could see that I was getting stronger from week to week.

Jeff's before and after photos taken from the front
Jeff's before and after photos taken from the front
Jeff's before and after photos taken from the front

Male

Category

Category

Jeff

First Name

First Name

,
45
0
0

Grand Junction, CO

Location

Location

I often don't recognize myself in the mirror...I never thought I could look or feel this good.

Jared's before and after photos taken from the front
Jared's before and after photos taken from the front
Jared's before and after photos taken from the front

Male

Category

Category

Jared

First Name

First Name

,
25
0
0

Omaha, Nebraska

Location

Location

I wanted to get in good shape, put on useable, lean muscle and remind myself what it is to be healthy and happy about whom I am. MAX Workouts helped me do that.

Jacob's before and after photos
Jacob's before and after photos
Jacob's before and after photos

Male

Category

Category

Jacob

First Name

First Name

,
28
0
0

Toronto, Canada

Location

Location

It changed my overall fitness in every area. Not only did I get leaner and more flexible but I got much stronger than I anticipated.

Hanneline's before and after photos
Hanneline's before and after photos
Hanneline's before and after photos

Female

Category

Category

Hanneline

First Name

First Name

,
35
0
0

South Africa

Location

Location

This is a program for life because it’s realistic and hard work but it is easy maintainable.

George's before and after photos taken from the front
George's before and after photos taken from the front
George's before and after photos taken from the front

Male

Category

Category

George

First Name

First Name

,
28
0
0

New York, U.S.

Location

Location

I was able to lose 4 inches from my waist, while gaining 2 inches on my biceps and 3 inches on my chest. I was able to cut my body fat from 22% to 9% and lose 22 lbs.

Gary's before and after photos
Gary's before and after photos
Gary's before and after photos

Male

Category

Category

Gary

First Name

First Name

,
76
0
0

Jacksonville, OR

Location

Location

I would highly recommend the MAX Workouts program to every one who wants to be fit and trim regardless of age.

Erika's before and after photos taken from the front
Erika's before and after photos taken from the front
Erika's before and after photos taken from the front

Female

Category

Category

Erika

First Name

First Name

,
40
0
0

Aurora, IL

Location

Location

It didn’t take long for me to decide that I wanted to give MAX Workouts a try. Not only did I enjoy the challenge of the workouts but started to see the results I had been trying to achieve for the past 3 years!!!

Enisa's before and after photos taken from the front
Enisa's before and after photos taken from the front
Enisa's before and after photos taken from the front

Female

Category

Category

Enisa

First Name

First Name

,
64
0
0

Portugal

Location

Location

At 64 years old I feel full of energy and vitality, I can work mentally or physically for much longer periods without getting tired. I can jump now!

Emi's before and after photos taken from the front
Emi's before and after photos taken from the front
Emi's before and after photos taken from the front

Female

Category

Category

Emi

First Name

First Name

,
41
0
0

Uppsala, Sweden

Location

Location

I finished the 90 days Max Workout program achieving my goal – to get back to my best ever body shape when I was on top of my ‘amateur sport’ career.

Elizeth's before and after photos taken from the front
Elizeth's before and after photos taken from the front
Elizeth's before and after photos taken from the front

Female

Category

Category

Elizeth

First Name

First Name

,
35
0
0

Covina, CA

Location

Location

This program has gotten me stronger than I have ever been! I'm so ecstatic to lift weights now and could care less about long hours of cardio!

Douglas' before and after photos taken from the front
Douglas' before and after photos taken from the front
Douglas' before and after photos taken from the front

Male

Category

Category

Douglas

First Name

First Name

,
38
0
0

London, UK

Location

Location

It gave me a passion for interval running, so much so that I started going along to a local athletics club! (Before I started MAX Workouts, I thought I hated running!)

David's before and after photos
David's before and after photos
David's before and after photos

Male

Category

Category

David

First Name

First Name

,
45
0
0

Ottawa, Canada

Location

Location

At 45 years old, I am in the best shape of my life and have seen amazing improvements in performing other sports like hockey and swimming. I am much stronger and have more endurance than when I was in my late teens/early twenties!

David's before and after photos taken from the front
David's before and after photos taken from the front
David's before and after photos taken from the front

Male

Category

Category

David

First Name

First Name

,
37
0
0

Lowell, AR

Location

Location

I love the workouts...they are the most fun to do and although I am still not as strong as I would like, they make me feel strong and powerful doing them.

Daniel's before and after photos taken from the front
Daniel's before and after photos taken from the front
Daniel's before and after photos taken from the front

Male

Category

Category

Daniel

First Name

First Name

,
54
0
0

Singapore

Location

Location

I have never felt fitter since after my army days 35 years ago. My wife says I no longer snore in my sleep, and I can concentrate for long hours at work without feeling tired.

Dale's before and after photos taken from the front
Dale's before and after photos taken from the front
Dale's before and after photos taken from the front

Male

Category

Category

Dale

First Name

First Name

,
33
0
0

Liberty, WV

Location

Location

I was able to gain lean muscle while losing fat in my midsection

Claudia's before and after photos taken from the front
Claudia's before and after photos taken from the front
Claudia's before and after photos taken from the front

Female

Category

Category

Claudia

First Name

First Name

,
32
0
0

Portugal

Location

Location

What I love about this workout is that I can do it in 30 min and still got the rest of the day off!

Camille's before and after photos
Camille's before and after photos
Camille's before and after photos

Female

Category

Category

Camille

First Name

First Name

,
24
0
0

Gilbertsville, PA

Location

Location

When all said and done this program didn't just change my body, it changed my life, and how I feel about myself.

Brian's before and after photos
Brian's before and after photos
Brian's before and after photos

Male

Category

Category

Brian

First Name

First Name

,
41
0
0

Danville, CA

Location

Location

I am not sluggish in the afternoon any more. I sleep great at night. And I conquered the plateau that I thought I could never get over.

Brad's before and after photos taken from the front
Brad's before and after photos taken from the front
Brad's before and after photos taken from the front

Male

Category

Category

Brad

First Name

First Name

,
38
0
0

Indiana

Location

Location

When I leave the gym I feel better results in 30 minutes than I used to feel in over an hour. I'm the only one pushing tempo and sweating in the weights area at the gym.

Beverly's before and after photos
Beverly's before and after photos
Beverly's before and after photos

Female

Category

Category

Beverly

First Name

First Name

,
45
0
0

Manassas, VA

Location

Location

After going through this transformation, watching my body not only lose weight, but getting tight and toned, I can’t wait until I get the chance to rock my bikini at the beach!

Bernard's before and after photos taken from the front
Bernard's before and after photos taken from the front
Bernard's before and after photos taken from the front

Male

Category

Category

Bernard

First Name

First Name

,
28
0
0

Singapore

Location

Location

As the weeks went by, I could feel myself having more stamina and strength. This 'feel-good' factor helped me resist temptations to binge and to persevere on with the workout plan.

Baron's before and after photos taken from the front
Baron's before and after photos taken from the front
Baron's before and after photos taken from the front

Male

Category

Category

Baron

First Name

First Name

,
24
0
0

Indonesia

Location

Location

I really liked it when my friends noticed that I looked leaner week after week...

Aswanth's before and after photos
Aswanth's before and after photos
Aswanth's before and after photos

Male

Category

Category

Aswanth

First Name

First Name

Bangalore, India

Location

Location

I would say I was 100 % successful in doing it. These workouts have definitely changed my life!

Astrid's before and after photos
Astrid's before and after photos
Astrid's before and after photos

Female

Category

Category

Astrid

First Name

First Name

,
44
0
0

Johannesburg, South Africa

Location

Location

What I enjoy is that it's increased my strength and my stamina and I love how my energy levels have increased

Arleen's before and after photos taken from the front
Arleen's before and after photos taken from the front
Arleen's before and after photos taken from the front

Female

Category

Category

Arleen

First Name

First Name

,
44
0
0

Roaming Shores, OH

Location

Location

My clothes are falling off me, my health has improved, I have more energy, lower body fat %, increase muscle and strength, and I feel fantastic!

Anne Marie's before and after photos taken from the front
Anne Marie's before and after photos taken from the front
Anne Marie's before and after photos taken from the front

Female

Category

Category

Anne-Marie

First Name

First Name

,
49
0
0

Aberdeenshire, Scotland

Location

Location

Before the program my lower back and hips ached when I was in bed and was at its worse when standing. It took about one month of doing MAX Workouts for my back to stop aching upon waking.

Alex's before and after photos
Alex's before and after photos
Alex's before and after photos

Male

Category

Category

Alex

First Name

First Name

,
50
0
0

Hong Kong

Location

Location

The result is fascinating. I lost 9 cm in waist and 6 kg in weight in the past 5 weeks.

Adam's before and after photos
Adam's before and after photos
Adam's before and after photos

Male

Category

Category

Adam

First Name

First Name

,
23
0
0

Strongsville, OH

Location

Location

I gained inches on my chest and arms and even while I put on muscle my waist was thinner than ever