Real people, real results.

Here's what customers around the world are saying about the Max Workouts 90-day program.

Legal Disclaimer: Weight loss varies by individual. You may not achieve similar results.

I lost 20 pounds & did an Olympic distance triathlon…and I ended up taking first in my age group.

Mike J
61
|
Salt Lake City, Utah

When I started the program I couldn't do a single push-up. Not on my knees, not in my dreams...now I do 30 on my toes...as part of my warm up.

Tsitsi
40
|
Silver Spring, MD

I can't put a value on the improved blood-work. All without any meds!

Jonathan S.
|
Oklahoma, U.S.

I really enjoy the program and are still continuing with it.

Renette M.
35
|
Somerset West, South Africa

My goal from the start was to increase overall fitness...and have 6 pack abs and I came damn close to doing it.

Robert K
39
|
Port Saint Lucie, FL

MAX Workouts has changed my life and even my relationship with my husband.

Liene
33
|
Italy

I sincerely want to thank you again for making me feel good about my workouts and myself. Proving that my age was not a factor and I could still look and feel good.

Michael D.
47
|
Kansas, U.S.

What I enjoy is that it's increased my strength and my stamina and I love how my energy levels have increased

Astrid
44
|
Johannesburg, South Africa

All my pants and shirts are baggy, the blood pressure has returned to normal, my back is behaving itself and I`m loving exercising again.

Sean B.
|
New Zealand

I'm in better shape now than before my pregnancy!

Joana
29
|
Portugal

I feel younger and have more energy then before I started the program. I have been getting asked by people what am I doing to lose so much weight so fast, even by doctors at the hospital where I work!

Mitchell B.
52
|
Hamilton, New Zealand

When all said and done this program didn't just change my body, it changed my life, and how I feel about myself.

Camille
24
|
Gilbertsville, PA

I think the best thing that happened to me was about week 9, I was bouncing up the stairs with my shirt off and my 14yr old son says "wow, looking good dad" just a simple compliment but it was like throwing gas on a fire!!

Matt S.
|
Colorado, U.S.

I finished the 90 days Max Workout program achieving my goal – to get back to my best ever body shape when I was on top of my ‘amateur sport’ career.

Emi A.
41
|
Uppsala, Sweden

My wife started noticing a difference in my body right away!

Matt
27
|
Arkansas

I now have lots of energy and look forward to working out everyday!

Tiqua
38
|
Canoga Park, CA

I have never felt fitter since after my army days 35 years ago. My wife says I no longer snore in my sleep, and I can concentrate for long hours at work without feeling tired.

Daniel C.
54
|
Singapore

The results are nice and even though I didn't have time to do all of it, I still love the results.

Shirin T.
|
Toronto, Canada

I love the workouts...they are the most fun to do and although I am still not as strong as I would like, they make me feel strong and powerful doing them.

David B.
37
|
Lowell, AR

Going to the gym for 2 hours a day was just plain boring and there were very little results. Now with short intense workouts, they are great fun and I can workout from the comfort of my home.

Jesse B.
|
Durban, South Africa

This is the best improvement I have ever made in my life and I owe it all to Shin and his MAX Workouts Program.

Robert C
|
Wishart, Australia

I started feeling much stronger, noticed some changes in my body, and had gained a lot of energy and stamina.

Mary
52
|
Port Saint Lucie, FL

The first 6 weeks I lost so much fat so fast my wife and parents thought I looked too skinny!

John O.
50
|
Lake Worth, FL

I never thought at age 60 my body could respond so well to exercise.

Vivienne
60
|
South Africa

I have lost 3.5 inches from my waist and reduced my body fat by an amazing 3.1%

John R.
46
|
Slovakia

This is a program for life because it’s realistic and hard work but it is easy maintainable.

Hanneline
35
|
South Africa

Pants that I haven’t worn since before I was married fit me now‍.

John P
41
|
Blakehurst, Australia

I have lost 4 inches from my waist and 2 inches from my hips where i needed it most. My overall weight loss is a modest 7 lbs but I feel so much better and stronger.

June S.
54
|
United Kingdom

I often don't recognize myself in the mirror...I never thought I could look or feel this good.

Jeff
45
|
Grand Junction, CO

I actually look forward to the workouts because they are so time efficient and I feel so energetic during and after I complete them.

Ria
26
|
Greece

You can clearly see the physical changes in the photos after 3 months of sweat, training and dieting!

Mata V.
25
|
New Zealand

This program has gotten me stronger than I have ever been! I'm so ecstatic to lift weights now and could care less about long hours of cardio!

Elizeth
35
|
Covina, CA

I could note that after the 1st week of training that my body muscles would twitch, which meant that something good was happening.

John M.
|
Spain

At 64 years old I feel full of energy and vitality, I can work mentally or physically for much longer periods without getting tired. I can jump now!

Enisa
64
|
Portugal

I wanted to get in good shape, put on useable, lean muscle and remind myself what it is to be healthy and happy about whom I am. MAX Workouts helped me do that.

Jared
25
|
Omaha, Nebraska

After these 90 days, I have noticed a huge difference. My energy and stamina is through the roof.

Stephanie
29
|
Knoxville, TN

I was able to lose 4 inches from my waist, while gaining 2 inches on my biceps and 3 inches on my chest. I was able to cut my body fat from 22% to 9% and lose 22 lbs.

George P.
28
|
New York, U.S.

I lost 3 kg in the first 2 weeks. This was unheard of! Over the past 20 years I hadn’t managed to lose ANY weight even though I was exercising more than anybody I knew!

Kerstin
40
|
United Kingdom

Not only did it give me the best results I ever experience, it gave me back the energy to be active and live life to the fullest.

Jeffrey P.
|
Los Angeles, U.S.

I would highly recommend the MAX Workouts program to every one who wants to be fit and trim regardless of age.

Gary P.
76
|
Jacksonville, OR

It’s challenging and fun, especially as a woman. It makes you feel strong and quite honestly, a little bit gangster every time you lift.

Josephine D.
32
|
Sydney, Australia

What I love about this workout is that I can do it in 30 min and still got the rest of the day off!

Claudia
32
|
Portugal

I have used different training programs, but what I’ve figured out is that when I want get lean and ripped v athletic physique, nothing compares to MAX Workouts... it is the most effective.

Marco L.
41
|
Italy

After going through this transformation, watching my body not only lose weight, but getting tight and toned, I can’t wait until I get the chance to rock my bikini at the beach!

Beverly W.
45
|
Manassas, VA

I have more energy, stamina and self confidence than I have had in years and look forward to going to the pool with my kids and looking better than guys 20 years younger.

Kevin M.
53
|
Everett, WA

Before the program my lower back and hips ached when I was in bed and was at its worse when standing. It took about one month of doing MAX Workouts for my back to stop aching upon waking.

Anne-Marie T.
49
|
Aberdeenshire, Scotland

I am not sluggish in the afternoon any more. I sleep great at night. And I conquered the plateau that I thought I could never get over.

Brian
41
|
Danville, CA

My clothes are falling off me, my health has improved, I have more energy, lower body fat %, increase muscle and strength, and I feel fantastic!

Arleen
44
|
Roaming Shores, OH

As the weeks went by, I could feel myself having more stamina and strength. This 'feel-good' factor helped me resist temptations to binge and to persevere on with the workout plan.

Bernard
28
|
Singapore

I lost inches, gained a renewed sense of confidence, felt happier and more energetic than I did in so long (this program does wonders for the spirit), and I felt stronger than ever!

Kim K.
35
|
Pennsylania

The result is fascinating. I lost 9 cm in waist and 6 kg in weight in the past 5 weeks.

Alex L
50
|
Hong Kong

I not only lost pounds and inches but my overall strength improved.

Karen W.
42
|
Washington, IL

I would say I was 100 % successful in doing it. These workouts have definitely changed my life!

Aswanth G.
|
Bangalore, India

The dietary changes have totally increased my energy levels and general health

Jennifer H.
46
|
Munich, Germany

I had to throw away all my clothes. I dropped from L to M on the tops and from 36 to 30 on the pants.

Teo
43
|
Canada

It didn’t take long for me to decide that I wanted to give MAX Workouts a try. Not only did I enjoy the challenge of the workouts but started to see the results I had been trying to achieve for the past 3 years!!!

Erika P.
40
|
Aurora, IL

I feel so much stronger now and I can easily go out and keep up with friends when they go out hiking on the bigger mountains that are around my area!

Ryan C.
|
North Carolina, U.S.

The only downfall and problem I have had during the whole period, is that I have had to completely relook my wardrobe, I'm swimming in my clothes now!

Trevor
38
|
South Africa

Since going on a diet, I feel a lot stronger and more energetic, I’ve lost some more weight and it made me reach my goal of getting to 10% body fat.

Oliver
31
|
Singapore

It was a definitely a challenge and well worth it. I could see that I was getting stronger from week to week.

Jeff S.
47
|
Michigan, U.S.

It changed my overall fitness in every area. Not only did I get leaner and more flexible but I got much stronger than I anticipated.

Jacob
28
|
Toronto, Canada

It gave me a passion for interval running, so much so that I started going along to a local athletics club! (Before I started MAX Workouts, I thought I hated running!)

Douglas
38
|
London, UK

At 45 years old, I am in the best shape of my life and have seen amazing improvements in performing other sports like hockey and swimming. I am much stronger and have more endurance than when I was in my late teens/early twenties!

David J.
45
|
Ottawa, Canada

I was able to gain lean muscle while losing fat in my midsection

Dale
33
|
Liberty, WV

When I leave the gym I feel better results in 30 minutes than I used to feel in over an hour. I'm the only one pushing tempo and sweating in the weights area at the gym.

Brad M.
38
|
Indiana

I really liked it when my friends noticed that I looked leaner week after week...

Baron
24
|
Indonesia

I gained inches on my chest and arms and even while I put on muscle my waist was thinner than ever

Adam
23
|
Strongsville, OH

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