It seems contradictory to “ignore your core” but the fact is this: Crunches are simply a waste of time when it comes to shedding stubborn fat around your midsection or defining your abs. That’s because…

You Already Have a Six Pack, You Just Can’t See It… Even Over 50!!

Everyone has a 6-pack… no matter how old you are… it’s just hiding under belly fat and flab.

Getting the fat off just reveals it.  The problem is most people don’t do the right things to get rid of that stubborn belly fat!

Crunches DO target your stomach muscles… BUT they don’t target belly fat!!

So no matter how many crunches you do, you won’t get rid of the fat covering up your stomach.  In order to do that you MUST first focus on fat loss…

And since there is no way for you to target fat loss from specific body parts… instead of wasting your time doing crunches, you need to focus on total body fat loss.

If that sounds daunting… don’t worry, it’s actually much easier that you may think… if you do the right things.

AND that’s exactly what I’m going to show you… 3 simple but essential steps that help you burn off stomach fat and tone up your core without performing a single crunch.