It seems contradictory to “ignore your core” but the fact is this: Crunches and other stomach “targeting” exercises like sit ups and side bends are simply a waste of time when it comes to shedding stubborn fat around your midsection or defining your abs.  That’s because…

You Already Have a Six Pack, You Just Can’t See It!

Everyone has a 6-pack hiding under belly fat and flab.

Getting the fat off just reveals it.

So doing crunches and other ab exercises may feel right, because you feel the burn on your stomach… but they won’t get you any closer to getting lean defined abs.

You see, getting six pack abs hinges on 3 things… and not one of them involve doing stomach exercises.

So, instead of wasting time doing crunches, sit ups and other “core” work, let me show you the 3 steps you need to take, in order to tone up your midsection and get you a flat belly.

Click below to see Step 1