2 Simple Steps To Flat Abs
Shin Ohtake
Creator of Max Workouts
Abs consistently rank as the number one body part people want to improve most about themselves. But it's also the hardest body part to shed fat... So why is it so hard to trim down and tone up your mid-section? I’m going to tell you exactly why in this article...
But before I do, first let me ask you a few questions…
How do you “train” your abs? Do you do sit ups, crunches, side bends, twists, leg raises?
How often do you train your abs? Once a week, three times a week, everyday…?
You may be surprised at the answer…
Next I’ll show you the best exercise for you abs and how often you should train them.