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Shin & Susan’s Hawaii Bodyweight Workout

Shin & Susan’s Hawaii Bodyweight Workout

If you’ve ever said (or heard someone else say) that bodyweight workouts “aren’t tough enough”, well…this workout will surely change your mind 😉

Shin Ohtake
Shin Ohtake

Fitness & Fat-Loss Coach

a photo of Shin's lean body
a photo of Shin's lean body
a photo of Shin's lean body

Also, if you watch the video and you can’t do all of the exercises exactly the way Susan and I are doing them, don’t worry!  Just do what YOU can do.  This workout is totally modifiable to whatever fitness level you’re at. Listen to your body and modify however you need to.  Trust me, it’s going to kick your booty no matter what!

In my Max Workouts 90-day program, I include ALL of the substitution exercise for you — for every single workout.  So, you’ll never have to worry if you can’t do something or be confused about what exercise you should do instead.  I’ve got all of that worked out for ya already.  To get started, click on the “Men’s” or “Women’s” button below…

Shin Ohtake

Creator of Max Workouts

Shin Ohtake

Creator of Max Workouts

Shin Ohtake

Creator of Max Workouts

Shin Ohtake's unconventional, no-nonsense approach to fitness & fat loss has made him the go-to source for fitness enthusiasts and trainers alike. His world-famous fitness program, Max Workouts, has transformed and reshaped the bodies of thousands of people in over 150 countries - without requiring hours in the gym.

Shin Ohtake's unconventional, no-nonsense approach to fitness & fat loss has made him the go-to source for fitness enthusiasts and trainers alike. His world-famous fitness program, Max Workouts, has transformed and reshaped the bodies of thousands of people in over 150 countries - without requiring hours in the gym.

Shin Ohtake's unconventional, no-nonsense approach to fitness & fat loss has made him the go-to source for fitness enthusiasts and trainers alike. His world-famous fitness program, Max Workouts, has transformed and reshaped the bodies of thousands of people in over 150 countries - without requiring hours in the gym.

Ready to transform your body faster than you ever thought possible?

Discover how to super charge your workouts and accelerate your results -- getting you lean and ripped in a fraction of the time with shorter, more effective workouts.

Ready to transform your body faster than you ever thought possible?

Discover how to super charge your workouts and accelerate your results -- getting you lean and ripped in a fraction of the time with shorter, more effective workouts.

Ready to transform your body faster than you ever thought possible?

Discover how to super charge your workouts and accelerate your results -- getting you lean and ripped in a fraction of the time with shorter, more effective workouts.