Before purchasing MAX Workouts I would workout regularly and never saw any drastic results. I wasn't overweight but my body just did not look and feel the way I wanted it to.
The problem was that I would do exercises that I thought would work by checking out what other guys in the gym were doing. Also, I believed that since I worked out so often I did not have to worry about my diet.
After buying the MAX Workouts program and reading the books I was immediately able to see why I wasn't getting the results I wanted. After just a few weeks of following Shin's workouts and eating healthier because of my new knowledge I saw great results.
The trouble with exercising is the misinformation we are given by supplement industries and the media. Shin does a great job of cutting this BS and giving the facts of exercise and nutrition. A few months later and I have never looked and felt this good in my life. Thank you Shin, MAX Workouts is the only program for me.