I am a 49 year old husband/dad with 3 children 12,14,16. Time is precious and I've packed on a few pounds over the years.  I've tried other programs and been successful, only to rebound because the workouts were too long, or the nutrition too restrictive. I've been struggling with an SI joint injury and with your prompt responses to questions, recommended exercises and stretches, have been able to continue with your program. The workouts are intense, but short...

Including warm-up, workout and cool down, I'm done in less than 40 minutes. There is no excuse for not devoting 40 minutes a day to exercise. Your workouts and stretching recommendations regarding my injury have helped with my recovery. I look forward to being pain free and being able to fully implement the program. In the meantime, I take comfort in knowing that when I have a question I get a quick response, and that the recommendations are effective.

Thanks so much.