Dear Shin, I purchased your Max Workouts a few months ago and have been SO pleased with it! It's really become my "bible" and I find everything in there is practical and functional - my strength and fitness have increased and my body fat percentage is way down - after having 2 babies I was finding it tough to shed the last few kgs, - interestingly I haven't lost weight but am in better shape and have lower body fat than in a very long time!

Another thing is that I have always been a sugar freak and thought I couldn't live without it but since cutting it out of my diet altogether I feel amazing - no more energy dips and mood swings. Thank you so much!