I am 42 and the mother of two. I am a fellow personal trainer from Princeton NJ.

Your book was very helpful for me in designing my own and my clients workouts.  Short, simple, but very effective. I used some combinations as you laid them out, but most importantly developed a variety of my own programs based on your philosophy.

I also find your choice of articles very interesting and easy to understand. I share a lot of them with my clients.

Great job!