I decided to make the transformation from a father who watches his kids play, to a father who chases and swings with his kids all day.

I have lost weight and continue to lose weight as I continue with the program.

...Your teachings have given me the strength, speed, skill and courage to do things that 88 days ago I would not have dreamed of attempting.

As a result of the workouts I have muscles popping out all over the place, which has made me very fond of myself to the point where I cant stop feeling myself up. I just cant believe that its me.

I am excited everyday.

Well coach I just want to let you know how much your teachings have changed my life. No words could express my gratitude.