Astrid

Adam

Adam

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,

,

44
23
23

Johannesburg, South Africa

What I enjoy is that it's increased my strength and my stamina and I love how my energy levels have increased

I gained inches on my chest and arms and even while I put on muscle my waist was thinner than ever

I gained inches on my chest and arms and even while I put on muscle my waist was thinner than ever

Astrid's before and after photos
Astrid's before and after photos

I am a full time professional belly dancer and instructor.  Before my husband and I had a motorbike accident I was pretty much in shape and happy with my weight.  Unfortunately this event did a little bit of damage to my left hip and limited my ability to do a lot of movements and dance training.  For approximately one year I had to reduce the amount of teaching, show performances and exercising.  This unfortunately sent me on a spiral of depression and the weight gain began.

Then one day in January 2013 one of my students sent me a link to MAX Workouts and suggested I read the article about Shin Ohtake.  I was convinced and within the first week I saw results and I could feel strength in my hip.  I started sleeping so much better (as I had little to no pain) by the second week and I returned to teaching my classes and my students were in awe and amazed at how quick I had lost weight (4 kg).  I was on that dance floor in full force, my regular clients were dumbfounded by my sudden transformation.  I could feel my “old self” returning.  Now I can do two to three shows in an evening and I don’t have to visit my physiotherapist on the Monday for recovery.

Legal Disclaimer: Weight loss varies by individual. You may not achieve similar results.

Ready to transform your body faster than you ever thought possible?

Discover how to super charge your workouts and accelerate your results -- getting you lean and ripped in a fraction of the time with shorter, more effective workouts.

Ready to transform your body faster than you ever thought possible?

Discover how to super charge your workouts and accelerate your results -- getting you lean and ripped in a fraction of the time with shorter, more effective workouts.

Ready to transform your body faster than you ever thought possible?

Discover how to super charge your workouts and accelerate your results -- getting you lean and ripped in a fraction of the time with shorter, more effective workouts.