I am 45 years old.  I was very athletic and active in my teens and 20's.  I became less active and stopped exercising in my 30's.  By the time I was 41 I was 50 pounds overweight.  This caused me a number of health issues.

I looked on line to see if I could find workouts and I found MAX Workouts and decided to give it a try.  I was kind of skeptical at first.  I didn't see anyone at the gym doing these exercises, but I liked the idea of getting results without spending hours at the gym...so I gave it a try.

After starting the MAX Workouts along with the Lean Body Diet...the results were almost immediate.  People I know, as well as trainers at the gym, were amazed at the results.  Everyone was so amazed by the results I got in just 90 days.  I feel 20 years younger and people tell me I look 10 years younger.  My goal when I started was get to 8% body fat.  People I talked to said that was unrealistic but good to have a goal.  I started at 18% body fat and finished at 9.7%.  I often don't recognize myself in the mirror.  I never thought I could look or feel this good.

I don't believe everything I read but I knew I found a gold mine after I started your workouts.  Thank you so much for my new life.